Side Effects of Being in the Sun for Too Long
Picture from: google images Greetings from KameLo :) We're in the middle of July, the hottest month of summer, and thought it would be nice to share with you some of the side effects of being out in the sun for too long. Itchy Bumps You might notice small, itchy bumps on your skin after a long day in the sun. Most commonly, you would see red or pink itchy bumps on your arms, chest, and legs. It is caused by your body not being exposed to the sun for a long time. They're called Polymorphous Light Eruption (PMLE) and they will go away as summer progresses. Make sure to apply SPF of at least 30 whenever you'll be out in the sun. pic from google images Feeling dizzy, drained, or achy If you feel any of the above symptoms, you probably have heat exhaustion. After a full day in the sun, you come home feeling nauseated, dizzy as if you're about to faint, or tired with a headache. It is called heat exhau...