KameLo® | More than Protection

Chicken breasts can be tricky to grill without making them dry and tough. Here is how to grill chicken breasts so that they stay nice and juicy and tender, full of flavor!                                                            Ingredients: - 4 boneless skinless chicken breasts - salt & pepper to taste - sauce or glaze Prep time:  30 minutes Cook time:  30 minutes Servings: 4                                                            1. Prepare the grill. To make sure you don't overcook the chicken, you need a two-zone, medium-hot fire. Fire up some charcoal or light a pile of about 1000 briquets. When th...

Now that spring is here with summer heading our way, it is the perfect weather to have a barbecue party with your family and friends. Grilling the perfect isn't as difficult as you think. Here's how you can achieve a juicy, grilled steak right from your own grill. Preparing the meat First, choose your meat . For grilling, choose a steak that is at least 1 and half inches thick with enough marbling in the meat. This way your steak will turn out tender and juicy. Marbling means the fat in the meat is dispersed throughout the steak evenly which enhances the flavor of the meat.  Now it's time to trim the meat . Cut off the excess fat while still leaving some for flavor. Removing too much fat will make your steak dry and tough. Before grilling the meat, make sure it is brought to room temperature . Meanwhile, preheat the grill. The meat should sit outside of the fridge for at least 20 minutes until it reaches room temperature. Preparing the g...